Licensed psychologist in Lund

Therapy that starts
where you are

Psychotherapy for anyone who wants to better understand themselves, cope with what feels hard, and find a way forward. Clinic in central Lund and online.

10+years clinical experience
3therapy methods
2languages
Areas of treatment

I can help with

Anxiety & worry

Persistent worry, panic attacks, social anxiety, health anxiety or phobias that limit daily life.

Low mood

Periods of heaviness, low energy, or the feeling that nothing matters.

Stress & burnout

When demands exceed your capacity — chronic stress, burnout, or difficulty switching off.

Self-esteem

A harsh inner critic, perfectionism, difficulty setting boundaries or the feeling of never being enough.

Relationship patterns

Conflict, communication difficulties, or recurring patterns in close relationships.

OCD

Obsessive thoughts and compulsive behaviours that consume time and energy.

ADHD/ADD & autism

Difficulties with structure, impulse control, social interaction, or overstimulation.

Life transitions

Separation, loss, career decisions, or periods when life doesn't look the way you planned.

In therapy we create a safe and respectful space together — where you can pause, better understand yourself, and develop new ways of coping with what feels hard.
— Louise Björnestrand
Louise Björnestrand — legitimerad psykolog
About me

Louise Björnestrand

Licensed psychologist

I'm a licensed psychologist with a BSc and Master degree in Psychology, running Lunda Psykologi in central Lund. I work with adults and young adults who want to understand themselves better — at the clinic or online.

My experience spans primary care, adult psychiatry, habilitation, schools, and child & adolescent psychiatry. I've been pursuing specialist training in clinical adult psychology since 2020.

Read more about me →
How it works

How to get started

  1. Book online

    Choose a time that suits you in the calendar. It takes less than a minute and needs no referral if you are paying privately.

  2. Initial session

    We meet and I listen. Together we map out what you want to change and how we'll work.

  3. Treatment

    We meet regularly with sessions tailored to your goals. You set the pace.

  • Licensed psychologist
  • Evidence-based methods
  • In-person & online
  • No referral needed
  • Swedish & English
For employers

Looking to support your team's wellbeing?

I work with companies and organisations that want to offer their employees professional psychological support. Sessions can be funded by the employer as part of your occupational health benefit — and may in many cases be covered through the Swedish wellness allowance (friskvårdsbidrag).

Learn more →